Struggling to consistently exercise or your diet keeps going sideways? Not reaching your goals? Finding an accountability partner might be the key to your success. Having someone in your corner (and perhaps you being in theirs) can be just the thing you need to reach those goals. Be open to having someone bug you, hound you, encourage you, and care about you as you go on the journey towards better health.
Don't have anyone in your life who fits the role of an accountability partner? Maybe it's time to hire a trainer or nutrition coach who can support you, share tips, be the voice of reason....
Invest in yourself. You're worth it!
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